top of page
Sunset waves.png

supporting your healing journey through craniosacral fascia therapy

INTEGRA

​

"adjective​​​

Definitions:

  1. uninjured, sound, fresh, vigorous

  2. untouched, entire, whole, complete​​

​

verb​​

Definitions:​

  1. integrate

  2. refresh

  3. renew"

"integra". Latin-Dictionary.net. Lat Dict, 2002-2025

Web. 30 March 2025​

OUR STORY

At Integra Wellness, we support each individual in the healing process through Gillespie Approach - Craniosacral Fascia Therapy (CFT). CFT is a gentle modality that releases strain and tension in the fascia - a web of connective tissue that throughout the entire body that begins beneath the skin and encompasses every cell in the body. There are widespread benefits of restoring integrity to the fascial web because the fascia surrounds the cells of every bone, muscle, organ, nerve, and vessel. When there is tension in the fascia, it can cause discomfort or dysfunction in any structure of the body. Pain and symptoms can present in areas of the body seemingly to the root cause of the problem. For this reason, many patients find relief and healing with CFT after dealing with unexplained symptoms and seeking help from multiple healthcare providers without success.

 

Fascia holds memory and stores trauma through strains and tightness. Examples of trauma include birth, giving birth, car accidents, concussions, injuries, etc. When tension is released, the body can begin to return to optimal functionality and a state of being whole.

 

As strain is released in the fascial web, a person is able to return to a more integrated state of being. When cells are freed from tension, every structure can function optimally, cerebrospinal fluid can flow freely and tissue health is restored as it loosens and hydrates. As pain and discomfort are lifted and health is restored in the body, an individual can feel peaceful, safe and calm in their own body which evokes greater mental, psychological and spiritual wellbeing.

 

Each person has a unique mission on this earth. Our lifestyle, environment and posture have strayed from the way humans were created to live. This can cause trauma and stress on our body and inhibit our ability to thrive, live life to the fullest and reach our greatest potential. At Integra Wellness, we support each individual in returning to the person they were created to be and support their ability to not just achieve wellness, but to truly thrive.

​

To make an appointment, please reach out at: 267-225-7848 or integrawellnessco@gmail.com.

 

To find more information more about Craniosacral Fascia therapy, read stories about hundreds of conditions that patients have improved from, and learn about the Founder of CFT, Dr. Barry Gillespie, check out the link here:

 

GillespieApproach.com

​

ABOUT ME

My name is Claire Irvine. I am a licensed massage therapist and owner of Integra Wellness. I am humbled to support each person in their healing journey through CFT. Craniosacral fascia therapy changed my life and has been an integral part of my healing journey from chronic pain, tightness and multiple health issues. I have experienced firsthand the depth of healing that CFT can bring and how profound the effects can be in a person’s life.

​

I am honored by the trust of each person to walk through our doors and seek true healing. I look forward to serving you!

bottom of page